Fitness

Highs, Lows and Plateaus: My Fitness Update

Weight Loss Math Ok. It’s a made up term. But I can guarantee that if…

5 Things I Learned on my 21 Day Challenge

First off, I must admit that I typically despise health and fitness challenges. They are…

If You’re Thinking Of Quitting, Read This First

My fitness journey continues to be a challenge. I give up and start again on…

Celebrating Fitness Milestones

I’m celebrating the milestones on the way to my ultimate fitness goal and here’s why…

My Adventures as a Part-time Vegan

Let me preface this post with the fact that I am a life long meat…

My Fitness Journey: 9 Week Progress Update

What I’ve learned and how I’m going to adjust moving forward I wanted to get…

Setbacks are Part of the Journey

My husband finally got me to go see an orthopedic doctor. He’s been hearing me…

My Fitness Story

My struggle with body image started in 5th grade, when a boy in my class…

Bust a Move to Bollywood

This time around on my fitness journey, I know that I can only go to…